Taking a Spiritual Dump


My introduction to step 4 the first time went something like this….. My sponsor asked me, “Are you powerless over alcohol?” I said, “Yes!” (I know now I didn’t even really know what she was asking nor what my answer meant). She then asked, “Do you believe in a Power greater than your self?” I said, “Yes!” The we prayed the 3rd step prayer and I started writing a 4th step. I was less than a month sober at the time. I went to the library and defined every possible word I could on those worksheets that she gave me. Selfish, Self-esteem, Pride, Ambition, etc. I wanted it to be perfect. I thought it had to be or I would get drunk!

It really didn’t take me to terribly long to do the 4th step in this way, the check off form worksheet method. I got it all completed and prepared to do my 5th step and was nervous as hell. I had never said a lot of these things out loud nor admitted them to myself much less to another person. But I was willing to do whatever it took to get over this life threatening disease that I had figured out that I had. It was on a Sunday and I will never forget it! I told her all that garbage that I had been carrying for 27 years. We laughed, cried, and I realized that I was a very petty person.

She gave me the instructions for my hour of meditation & prayer and I went to do 6&7. I don’t know what the hell happened! I can’t even write well enough to explain it! I was free! I have never felt that light in all my life and I am not sure I have felt that way since that day! I think I could have floated away on a cloud if the just the right wind had blown by. I was lighter than air. I wanted to sing and I AM NOT a good singer. I am a car/shower type singer and I couldn’t have cared less if the whole world could hear me sing. I might have auditioned for American Idol had they been in town. It gives me chills to even think about it!

Knowing what I do now about the information that I didn’t know about the book or my disease, I missed a lot doing the steps in this manner. But I got the effect promised to me in our literature anyways!

“Once we have taken this step, withholding nothing, we are delighted. We can look the world in the eye. We can be alone at perfect peace and ease. Our fears fall from us. We begin to feel the nearness of our Creator. We may have had certain spiritual beliefs, but now we begin to have a spiritual experience. The feeling that the drink problem has disappeared will often come strongly. We feel we are on the Broad Highway, walking hand in hand with the Spirit of the Universe.” Big Book page 75

See, I was willing, honest, and open-minded! These, it tells me are indispensable. I have since, been through the book many times; line by line, word for word, with a sponsor. I have never done another 4th step in this manner. They have all been fully written out with all the columns not a check off form My sponsors have made me write not just what was affected but how. They have also made me look at not if I was selfish but how I was selfish. A lot more in depth, but that’s ok because……

“We have been trying to get a new attitude, a new relationship with our Creator, and to discover the obstacles in our path.” Big Book page 72

If that is the point, then if I want more, I must look deeper and I must do more. Don’t get me wrong it’s not like every time I get to my 4th step again I jump for joy and do back flips! But I do know that God always has something in store for me on the other side! My Sponsor tells me the greater the doubt, the greater the awakening! I believe her.

I get the privilege of listening to my sponsee 5th step tonight. When I was telling my sponsor I was nervous about messing up she reminded me that I am just there to listen to her take a spiritual dump so that she can walk a way a little lighter because all that baggage is gonna be gone. I laughed! So here’s to my sponsee and her spiritual dump! I am so grateful I get to be a part of her walk into the Sunlight of the Spirit!

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